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Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Laxative that helps fight chronic constipation, has diuretic properties, making it an excellent ally for weight loss. It helps in cases of indigestion and food saturation. The laxative element of its properties, is fast and very effective to lower the acidity. It prevents the absorption of water in the colon, favoring that the depositions are triggered, in quantity and frequency, ending with constipation.
To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.
