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Int-Salim whole wheat flakes are a food that is characterized by being an extraordinary source of fiber. Its crunchy texture and shape means that they can be used with milk, juices or alone, as if they were snacks. The regular intake of these cereals contributes to the proper functioning of the digestive system. It facilitates intestinal transit and reduces the consequences of constipation. In addition, whole wheat is a great source of energy, which contributes to the proper functioning of the body.
They are recommended for all people who wish to include cereals in their diet to make it healthier. They are especially recommended for people who suffer from constipation. No adverse effects have been reported, but it is advisable to check the list of ingredients in case you have any food allergies.