Selection of original California walnuts from Int-Salim. This nut provides a significant amount of omega 3 fatty acids of vegetable origin. Omega 3 is highly beneficial for the body, as it does not produce this substance by itself. It becomes an ideal supplement to increase antioxidant functions, in addition to providing a large amount of protein and fiber of vegetable origin. Walnuts are a good source of phosphorus and magnesium, essential minerals for the proper health of the body. Its natural and characteristic flavour makes it an ideal food to add to any meal of the day or to be consumed as a nutritious snack, as it provides energy in a fast, practical and effective way. Its consumption is recommended according to the recommended daily values for a healthy diet.