They are wheat flakes with cocoa that are characterised by providing a satiating sensation. Wheat helps to strengthen hair and nails, and regulates the immune system thanks to B vitamins, zinc and selenium. It also provides other important nutrients such as phytosterols and antioxidants. Phytosterols help regulate cholesterol and antioxidants are involved in slowing down all cellular aging processes. These flakes are high in fiber and low in sodium, which makes them also suitable for older people, those who need to implement a low-salt diet and those who need to normalize their intestinal processes. Int-Salim does not recommend this product for people with gluten intolerance or allergies to nuts, cereals, sesame and soy.