Int-Salim Wholemeal Oat Flakes 500g are oat flakes that are rich in fibre. They are ideal for breakfast, as they have a high carbohydrate content that provides energy for the whole day. Their high fibre content also favours intestinal transit and helps prevent constipation problems. It is rich in fatty acids and omega 3. This, together with other vitamins, contributes to the correct functioning of the organism. It provides minerals that are good for bone maintenance. This product is recommended for all people who want to include it in their diet to complete it in a healthy and balanced way. It can also be consumed by people who need to control blood sugar levels.