TOP Pick
The fruit muesli from El Granero Integral is a carefully designed mixture of spelt cereals to which cocoa and vanilla are added and that we can take with milk, yogurt, honey. It is a food rich in essential nutrients such as carbohydrates, proteins, vitamins and lipids. By using whole grains the body assimilates sugars slowly, helping to maintain energy throughout the morning. Its high fibre content helps to maintain a good intestinal transit, as well as to increase satiety and reduce appetite. It is also a good food in terms of protein intake, as well as for its high vitamin value, as it is a source of B vitamins.