The Int-Salim brand offers this food product based on whole grain oat flakes. The convenient size of oat flakes makes it necessary to consume less quantity to get the same energy. Oats are one of the most complete cereals. It helps to strengthen the intestinal flora and the immune system. It provides fiber, carbohydrates, proteins and minerals. It can be taken with milk or prepared with fruit, in all its combinations. Its consumption is recommended after intense exercise, as it reduces the body's energy and oats are a good source of energy.
Another of its many benefits is weight control, as it provides a sense of satisfaction. It is not recommended when there are digestive problems, since it can be irritating. It is suitable for diabetics, since it allows to control blood glucose levels.