Int-Salim Wholemeal Soft Oat Flakes Eco 500g is organically grown and pre-cooked oatmeal, produced by Int-Salim. Oats are a very interesting cereal for the organism due to their fibre content and the multiple benefits related to it. It is recommended to be eaten at breakfast. Among its most useful components are the slow-absorption carbohydrates, which provide the energy necessary for physical activity throughout the day. These oat flakes distributed by Int-Salim are very versatile, and are easily combined with all kinds of accompaniments. They are suitable for adults and children, as they are easy to eat and quite complete. They contain omega 3, fatty acids and vitamins that promote the growth of children. It is recommended to be careful when consuming them in large quantities in people who need to control blood sugar levels and/or with anaemic conditions. Not suitable for coeliacs.