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  5. Int-Salim Soft Oat Flakes Int Eco 500g

Int-Salim Soft Oat Flakes Int Eco 500g

2,39€

1,79€ by redeeming Health points. Log in

Only 9 units at this price
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A versatile food with great properties

500 g

  • BIO

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2,39€

1,79€ by redeeming Health points. Log in

Only 9 units at this price

Description

Int-Salim Wholemeal Soft Oat Flakes Eco 500g is organically grown and pre-cooked oatmeal, produced by Int-Salim. Oats are a very interesting cereal for the organism due to their fibre content and the multiple benefits related to it. It is recommended to be eaten at breakfast. Among its most useful components are the slow-absorption carbohydrates, which provide the energy necessary for physical activity throughout the day. These oat flakes distributed by Int-Salim are very versatile, and are easily combined with all kinds of accompaniments. They are suitable for adults and children, as they are easy to eat and quite complete. They contain omega 3, fatty acids and vitamins that promote the growth of children. It is recommended to be careful when consuming them in large quantities in people who need to control blood sugar levels and/or with anaemic conditions. Not suitable for coeliacs.

Instructions for use

Add two tablespoons to yogurt, milk or any food you wish to accompany.

Composition

Precooked whole grain oat flakes.

Price per 100 G

0,48€ / 100 g

Pharmaceutical Advice

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.

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