Integalia Colageno Soluble Collagen Forte Flex Vanilla Flavor 400g is a supplement that helps protect cells from oxidative damage and promote the formation of collagen for the proper functioning of bones, cartilage and skin. Ideal for athletes, as it prevents injuries thanks to its high collagen content and provides flexibility to bones and joints. It is recommended to take 13 g per day dissolved in water, milk or juice. It should not be consumed by pregnant women, nursing mothers, children and adolescents. Contains soluble hydrolyzed collagen, hyaluronic acid, glucosamine, chondroitin, black currant, vanilla flavor, magnesium, vitamin C and zinc.