Buckwheat grain, ideal for people with celiac disease, as it does not contain gluten. Useful to prepare breakfasts or snacks with yoghurt or other cereals, or to add to salads or main dishes. It is a great source of oleic, linoleic, palmitic and linolenic acids, which contribute to regulating cholesterol and reducing the risk of cardiovascular diseases. It also provides B vitamins and iron, which contribute to reducing the feeling of tiredness and fatigue.