Intracma brand oat bran is obtained from the fruit that remains when the oat grain is refined. This product has many health benefits. Thus, it improves the intestinal flora and helps prevent hemorrhoids and diverticulitis, as these are usually caused by excess pressure on the veins of the rectum. This situation is aggravated when bowel movements become difficult. It also minimises liver inflammation and regulates blood sugar levels. Intracma oat bran is available in 500g packets and has a high fibre content. It is suitable for people suffering from intestinal obstruction and for those who wish to maintain healthy blood cholesterol values, due to its low fat content.