Wheat semolina from Intracma, a brand specializing in natural and healthy supplements, is an ideal product to enjoy a proper and healthy diet. This is obtained by grinding the grain lightly, to obtain a coarse flour or semolina. It is characterised by giving a lot of energy to the body, because it is rich in carbohydrates. It is also low in cholesterol, so it provides various benefits to the cardiovascular system. It provides vitamins B3, B4 and B9, which stand out especially for their help in the formation of red blood cells. Vitamin K, also present in the semolina, favors the formation and development of bones and tissues. Finally, its low sodium level and the absence of purines make it suitable for people with different problems. Intracma wheat semolina is a healthy alternative for daily consumption.