Intracma's roasted brown sesame is cholesterol free. This seed is a high purity product that offers great nutrients for the body on a general level. The seed provides a great source of fiber to speed up intestinal digestion and help prevent stomach conditions such as constipation. Calcium is another nutrient in sesame that maintains bone strength and good blood clotting to prevent muscle contractions. It is composed of minerals such as selenium, which help protect the liver and regulate thyroid hormones. This supplement provides iron to increase energy and improve the body's immune system. Zinc is the last element in sesame that aids in the production of insulin needed for blood sugar regulation.