Helical-shaped pasta made from semolina, a refined flour derived from durum wheat that has more protein than other types of flour. Despite its refined flour, traditional pasta has a low glycemic index that is similar to whole wheat and legume pasta.
Helical-shaped pasta made from semolina, a refined flour derived from durum wheat that has more protein than other types of flour. Despite its refined flour, traditional pasta has a low glycemic index that is similar to whole wheat and legume pasta.
Boil in plenty of lightly salted water for 10-11 minutes. For salads, drain and rinse with cold water. To mix with sauces, just drain.
Sémola de trigo duro*, agua
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