Iswari's Buddha Awakening Breakfast Mix with Matcha, a quick and instant breakfast mix, simply add water or a vegetable drink. This combination of various ingredients with high nutritional content is the ideal choice to brighten up your breakfast or snack. The perfect balance of carbohydrates, protein, healthy fats and essential micronutrients. The product is high in manganese, magnesium, phosphorus, copper and fiber. High in omega-3 fatty acids. The product meets European standards and is regularly tested for heavy metals, pesticides and other contaminants. This product meets European standards and is regularly tested for heavy metals, pesticides and other contaminants. ALLERGEN NOTICE: Gluten free. Contains nuts (almonds). May contain traces of sesame seeds, oats (gluten-free), peanuts and nuts (hazelnuts).