Fennel (Foeniculum vulgare) is a plant with seeds and flowers containing phytoactive substances with antiseptic and anti-inflammatory properties.
These properties are used in some cosmetic products such as soap and oral care products. It has an anise scent that provides a pleasant feeling of freshness. Fennel essential oil also contains substances known as anethole and estragole. The essential oil can be used externally, by diluting a few drops in vegetable oil, to massage the abdominal area in case of heavy digestion or menstrual pain. Internal use is only appropriate if specifically indicated in the product information. It is important to note that fennel essential oil is not recommended during pregnancy and breastfeeding, or in young children, due to the high presence of anethole. When in doubt, consult a healthcare professional.