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  6. La Finestra Sul Cielo Kombu Seaweed 50g

La Finestra Sul Cielo Kombu Seaweed 50g

€4.95

€3.71 by redeeming Health points. Log in

Only 8 units at this price
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Seaweed harvested by hand on the coast of Galicia

50 g

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€4.95

€3.71 by redeeming Health points. Log in

Only 8 units at this price

Description

Dehydrated kombu seaweed 100% from organic farming. It contains alginic acid, proteins and minerals such as iodine, potassium, iron and calcium. Helps protect cardiovascular health and reduce harmful cholesterol and triglycerides in the blood. Suitable for weight control diets due to its fibre content and satiating effect. Recommended for making soups, ready meals, salads and as a condiment.

Price per 100 G

€9.90 / 100 g

Pharmaceutical Advice

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.

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