Lamberts Multi Guard Iron Free 60comp

Dietary supplement formulated with a comprehensive combination that provides a wide range of key nutrients for the proper functioning of the body.

There are several reasons why a formulation without iron might be suitable:

• People with sensitivity to iron
• Postmenopausal women
• Men over 50 years old, who require less iron in their diet

The formula contains:

• Vitamin C
• Vitamin E
• Vitamin A
• Vitamin D
• Vitamin B6
• Folic acid
• Vitamin B12
• Selenium
• Zinc
• Copper

These nutrients are important for the immune system. Additionally, it provides excellent levels of B vitamins, many of which are essential for energy metabolism.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle.

€0.45 / Tablets

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.