Valerian (Valeriana officinalis) has been used since ancient Greek times and was already recommended as a treatment for insomnia. However, in the last 20 years there has been a spectacular resurgence of interest in this plant, which has led to the appearance of many articles and studies on its applications.
Valerian is commonly used for sleep disorders, such as mental and digestive well-being. It may also help with cognitive functioning.
With LAMBERTS® Valerian tablets, it won't be so hard to get to sleep. You deserve to get some rest.