Mag 2 Sommeil 30 Tablets is a food supplement with a concentrated formulation based on magnesium, melatonin and plant extracts to help you regain a restful sleep. Mag 2 Sommeil is presented in a double-layer tablet for a better assimilation by the body. Marine magnesium and vitamin B6 help reduce tiredness and nervousness while contributing to the normal functioning of the nervous system. Melatonin 1.9 mg helps reduce the time it takes to fall asleep, while California poppy improves the quality of natural sleep, promoting optimal relaxation and mental and physical well-being. Valerian helps maintain natural sleep patterns and normal sleep quality.Only for adults and children over 12 years of age.Not recommended for pregnant or breastfeeding women.Food supplements should be used as part of a healthy lifestyle and not as a substitute for a varied and balanced diet.