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Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Enviado por DocMorris
Combination of L-Carnitine and vitamin B5 that helps in the recovery of athletes. Vitamin B5 promotes energy metabolism, helps reduce fatigue, tiredness and contributes to the regular performance of the mind. For its part, L-Carnitine has its role in energy metabolism and is usually concentrated in the muscles.
It is recommended to take 2 hours before training or on an empty stomach, maximum 4 capsules per day.
Per capsule: L-carnitine tartrate and pantothenic acid.
Capsule composition: Hypromellose, titanium dioxide.
Carnitine is a molecule naturally present in our bodies. Its active form is L-carnitine and it is primarily responsible for supporting the metabolism to generate energy.
If you have heard about L-carnitine before, it is probably because it is said to have a "fat burning" effect, but how does it work? L-carnitine is involved in the metabolism of fat: it transports fatty acids into the mitochondria for oxidation and energy production. It may therefore contribute to increased mobilisation of fat as a source of energy, although its role as a dietary supplement has not been sufficiently proven.
What we do know is that, without an active lifestyle that includes exercise, an L-carnitine supplement has little impact. It is a nutrient that is commonly used among athletes as it can contribute to the improvement of physical endurance and recovery after sports practice. Remember that a dietary supplement is not a substitute for a varied and balanced diet.
