Sesame oil obtained from the seeds of Sesamum indicum L (sesame), a product indicated for different dishes and culinary preparations. Ideal in salads, sauces, cakes, fried foods. It can also be used for external use, as it has anti-inflammatory effect, source of calcium and also to improve cardiovascular health, as it promotes blood circulation and prevents fat from sticking to our arteries. In short, sesame oil is good for the heart, stomach and also for the brain.