Marnys Tribulmar 60caps

Tribulmar is indicated for people who train at a competitive level, perform intense exercises or who wish to improve their muscular area due to different activities that are demanding. Formulated with powdered extract of the fruit of tribulus terretris and its bioactive saponins and protodioscin, plus a group of amino acids such as L-Arginine, L-Lysine, L-Ornithine and Creatine, together help to stimulate physical condition in terms of body resistance, contributes to enhance the musculature and promotes sexual function.

It is recommended to take 1 capsule a day before meals, with a glass of water.

Tribulus fruit powder concentrate (Tribulus terrestris), L-Arginine, L-Ornithine hydrochloride, L-Lysine monohydrate, creatine monohydrate, magnesium stearate and microcrystalline cellulose.

€0.31 / Capsules

Creatine is a nitrogenous organic acid made from the amino acids glycine, arginine and methionine. It is found naturally in the body, as part of the muscles and brain. It can also be found in food (seafood, red meat) and dietary supplements.

Taking 3 grams of creatine as a dietary supplement every day and in people over 55 years can improve resistance to muscle strength training, if paired with regular high-intensity and/or strength training at least 3 times a week. Following these guidelines can help improve athletic performance. Take creatine around 30 minutes to 1 hour before training for correct assimilation.

Our body can synthesise around 1 gram of creatine per day from a normal protein intake (source of amino acids). However, if you want to take a dietary supplement based on this protein compound, it is advisable to get personalised advice. As a precaution, people who need to reduce their protein intake or have kidney or liver issues should consult a healthcare professional before considering this supplement.