Dietary supplement made with 3 different types of carbohydrates (amylopectin starch / amylose / Isoglucid®, isomaltulose / Palatinose® and maltodextrin). Each one has different characteristics and absorption speeds in order to achieve a constant supply of energy to the muscle achieving maximum performance, action reinforced by the incorporation of citrulline to the formula as the fatigue threshold is increased and recovery is accelerated.