With protein and fiber for about 100 kcal per serving, Milical shakes are an essential ally for weight loss or simply a good way to maintain daily balance.
CHARACTERISTICS
when should Milical shakes be taken? - When you are not on a diet, to anticipate or compensate for excesses. You can replace the meal before or after with 1 shake accompanied by green vegetables or fruits rich in fiber. - During a diet, to lose weight quickly and effectively, adopt the 322 program by replacing the main course with 1 shake accompanied by green vegetables or fruit rich in fiber. - After the diet, to stabilize your weight, follow one day of the 322 program every Monday and exercise regularly. Discover this creamy shake with a delicious vanilla flavor! Rich in protein, Milical's vanilla shake will provide you with fiber, vitamins and essential minerals. Preparation tips When buying your Milical shake, ask your pharmacist for a shaker. To prepare in a shaker: pour 200 ml of cold water into a shaker and add the contents of the sachet. Close the shaker and shake vigorously for 20 seconds. Let stand 2 minutes and enjoy! To prepare without a shaker: pour 200 ml of cold water into a bowl and add the contents of the sachet. Stir vigorously with a fork. Let stand 2 minutes and enjoy.