It is a long, white turnip that is harvested between winter and spring, cut into strips and then left to dry in the sun for three days. Drying it in the mild, cold winds of spring preserves its sweet, mild aroma and flavour.
It is an excellent source of energy and fiber, due to its glucose, fructose, cellulose and starch content, as well as providing high amounts of vitamins and minerals.
The consumption of daikon is a good way to purify the body. Inadequate eating habits (excess sugars, fats, meats, refined flours and low quality oils) cause fat to accumulate in the fundamental organs and in the channels of the energy meridians, which can hinder or even prevent their circulation.
A healthy diet in which daikon is a regular part of the diet can help prevent this and ensure that all organs function in balance.
With toning, diuretic and alkalizing properties, daikon has enzymes that promote digestion. In addition, its daily consumption promotes the elimination of mucus, kidney stones and animal waste from the body.
A small amount at each meal is enough to notice the benefits.
100g.