Solgar Vitamin C 1000 caps.
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Dietary supplement in the form of softgels, made from vitamin D3, which helps to maintain healthy bones and teeth. It helps to stimulate the immune system defenses, the normal functioning of muscles and promotes greater absorption and utilization of calcium and phosphorus in the body.
Presented in the natural form D3 (cholecalciferol), which is the most easily absorbed.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule a day during a meal.
Vitamin D3 is produced in the dermis (deep layer of the skin) through the stimulation of UVB radiation. To a lesser extent, it can also be obtained through diet, with animal products such as oily fish.
It is known to play a regulatory role in bone maintenance (calcium and phosphorus content that form the skeleton), and on the immune and endocrine systems. Severe deficiency during childhood can lead to severe damage (rickets). This is why vitamin D supplementation is often given to infants, who should not be exposed to the sun during their first year, under paediatric supervision.
In adolescents and adults, moderate sun exposure (15 minutes per day) can cover vitamin D production needs. In the case of dark phototypes or certain diseases, these needs may not be sufficiently covered. To consider supplementation, it is advisable to consult a healthcare professional.