N+S Melatonina 1

Many people often suffer from sleep disturbances due to stress, internal changes caused by jet lag or rotating work shifts. In addition, as we age we produce less endogenous melatonin and therefore it is more difficult to fall asleep.

N+S Melatonin contains 1.95mg of melatonin, so it is a very effective treatment to reduce the time needed to fall asleep and to relieve the jet lag sensation.

Melatonin is a naturally-occurring principle that regulates the sleep and wake cycle, and an extra contribution of melatonin to the body has been shown to improve the quality of sleep and help you rest.

In addition, melatonin is a natural substance that positively influences the immune system, aging, and the heart, among others, so it has several beneficial effects.

Sleep well with N+S Melatonin!

Take 1 tablet before bedtime.

Melatonin (1.95mg).

€0.29 / Tablets

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.