Phosphatidylserine is an important component in all cells of the body, especially in nerve cells. It has a very specific role in nerve cells: propagating the signal from one cell to another. It reduces the risk of dementia in the elderly and the risk of cognitive dysfunction. Coenzyme Q10 is a powerful antioxidant necessary for normal heart function and energy production at the cellular level. Resveravine has antioxidant properties and prevents LDL oxidation. Riboflavin (vitamin B2) is continuously excreted in healthy individuals, making deficiency relatively common when intake is insufficient.