ESI Melatonin Pura Retard 1.9mg 60 tablets
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Enviado por DocMorris
Offers anti-inflammatory properties
80 g
Shipping in 24-72h
€4.23 by redeeming Health points. Log in
Enviado por DocMorris
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Comfrey, also known as donkey ear, is one of the most traditionally used medicinal plants. It helps relieve muscle pain, stimulates the natural production of collagen and protects cells against oxidative stress, thanks to its healing, antioxidant and regenerative properties.
Boil 1 dessert spoon of plant per cup of water for 2-5 minutes, steep for a few minutes, strain and drink.
Comfrey root*.
*From organic farming.
Collagen is the most abundant protein in the body. It is responsible for providing firmness and elasticity to muscles, tendons, ligaments, skin, bones and cartilage. From the age of 30, collagen production reduces in our bodies.
It is important to provide this protein through diet or as a dietary supplement to ensure collagen maintenance, as it is essential for proper joint and skin health maintenance. Natural sources of collagen include red meat (cartilage) and fish (skin and bones), which, thanks to their Omega-3 concentration, boost the benefits of this protein, as well as its absorption. Vegetables and fruits with a reddish pigmentation or rich in vitamin C contribute to the assimilation of collagen and the creation of elastin.
Collagen consumption helps to avoid skin from sagging and strengthen joints and the fibres surrounding the joints. However, collagen is not recommended when following a strict protein diet.