This plant of just 30 cm high, erect stems, and basal leaves, is known for its beauty, and for its relaxing properties. It helps to relieve muscle aches, and insomnia. Rich in mucilage, it contributes to the protection of the respiratory mucous membranes, providing positive effects for the respiratory system, being beneficial to relieve symptoms of constipation and flu.
It can also be used externally to reduce inflammation of the eyelids, caused by allergies or mites.
Add one teaspoon, per 250ml of water, in a cup, teapot or infuser ball. Steep the tea, filter if necessary and drink hot or cold. Read the directions on the package before brewing. Water temperature, as well as steeping time, may vary according to the type of tea or infusion.
