Naturgreen Organic Chia Seeds 500 g is a healthy food rich in fiber and Omega 3 fatty acids. With only 15 grams a day of these seeds, you will feel satiated thanks to their high fiber content, which regulates your body. You can add them to salads, yogurts, smoothies, breads or your favorite recipes. It is recommended not to exceed a daily consumption of 15 g. This product is manufactured in a plant where nuts, soybeans and sesame are handled. Ingredients: Chia seeds* (Salvia hispanica) (100%). *Ingredients from Organic Agriculture. Contains naturally occurring sugars.