200 mg of L-Methionine, 150 mg of L-Cystine, 100 mg of L-Arginine, 80 mg of L-Cystine Hydrochloride, 50 mg of Brewer's Yeast Powder, 42.58 mg of Ferrous Fumarate, 30 mg of Bamboo Exudate Dry Extract (Bamboo arundinacea Retz (Willd.)), standardized to 70% Organic Silicon, 27.5 mg Selenium Yeast (200 mcg/g), 27.46 mg Zinc Sulphate, 25 mg Grape Dry Extract (Vitis vinifera L., seeds) standardized to 95% proanthocyanidins, 25 mg dry extract of Millet (Panicum miliaceum L., seeds) standardized to 5% polyphenols, 24 mg of Vitamin E (DL-alpha-tocopherol Acetate 50%), Loading agent (Microcrystalline cellulose), 16 mg of Vitamin B3 (Nicotinamide), 6.52 mg of Vitamin B5 (D-Pantothenate cálcicle), Anti-caking Agent (Magnesium Stearate), 2,50 mg Copper Sulphate, 2 mg Vitamin D3 100,000 IU/G (Cholecalciferol), 1,40 mg Vitamin B6 (Pyridoxine Hydrochloride), 1,40 mg Vitamin B2 (Riboflavin), 1,10 mg Vitamin B1 (Thiamine Hydrochloride), 200 mcg of Vitamin Acidfolic acid (pteroylmonoglutamic acid), 50 mcg of Biotin (D-Biotin) and 2.5 mcg of Vitamin B12 (Cyanocobalamin). Capsule (Vegetable gelatine).