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  6. Naturmil Valeriana 90comp

Naturmil Valeriana 90comp

€5.79

€4.34 by redeeming Health points. Log in

Only 6 units at this price
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Naturmil Valerian 90comp

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€5.79

€4.34 by redeeming Health points. Log in

Only 6 units at this price

Description

Naturmil Valerian 90 tablets Valerian 500mg Naturmil 90 Tablets is a dietary supplement made from valerian, ideal for those looking to feel more relaxed. It helps to promote sleep and supports optimal rest, without containing sugar, lactose, gluten, or soy. Suitable for vegans. It is recommended not to exceed the daily dose. It is important to consult a healthcare professional in case of pregnancy, breastfeeding, taking medication, or having any illness.

Pharmaceutical Advice

Valerian (Valeriana Officinalis L.) is a herbaceous plant and its root has traditionally been used for medicinal purposes. It is included in the European Pharmacopoeia for its relaxing properties in situations of stress or for sleep disorders.

The root contains essential oil with terpenic compounds. It also provides flavonoids and amino acids such as glutamine, arginine and GABA, which contribute to its sedative and sleep-inducing action by increasing GABAergic transmission. It provides spasmolytic action on smooth muscles, i.e. it helps to relax them.

Valerian relieves episodes of mild nervous tension, tension headaches, nervous spasms, and insomnia due to mental stress, taken as a dietary supplement or as a herbal tea. It is not a medicine and is not addictive. It is often combined with other relaxing plant extracts such as hop, lemon balm and passionflower.

If you are looking for a sleep-inducing effect, taking the valerian supplement an hour or two before going to bed is advisable. Because of its sedative effect, it should be avoided just before driving or operating heavy machinery. The residual sedative effect on the next day is significantly minimised if taken the night before.

Valerian essential oil can also be used diluted on the skin for massage, thanks to its relaxing and antispasmodic effect. However, it should not be ingested or inhaled and is not suitable for use by children under the age of 12, during pregnancy or breastfeeding. Always use each product according to the instructions on the label.

Remember that dietary supplements are not a substitute for a balanced diet. When in doubt about the use and dosage of a product containing valerian extract, always consult a healthcare professional.

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Opinions

10/10

I haven't tried it, I don't know yet

ANA M.
10/10

They are effective

Brigida R.
10/10

...

Anonymous A.
10/10

i had already tried it

Anonymous A.
10/10

The good quality of the product

Anonymous A.
8/10

I HAVEN'T HAD TIME TO TRY IT, BUT IT SEEMS EFFECTIVE AND I RECOMMEND IT

Anonymous A.
8/10

It's good.

Anonymous A.

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