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Enviado por DocMorris
Enviado por DocMorris
Vegan dietary supplement, based on vitamin B12. Contributes to the normal metabolism of homocysteine, to the formation of red blood cells, helps reduce tiredness and fatigue. Contributes to the process of cell division. Promotes normal psychological functioning. Helps prevent anemia and provides energy, recommended to take on an empty stomach. It is better absorbed together with vitamin B1 and copper. Contributes to the formation of DNA, the genetic material present in all cells.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule a day.
Vitamin B12 is a water-soluble vitamin that, like the other B vitamins, contributes to red blood cell formation and helps maintain the proper functioning of the nervous system and a normal metabolism.
This micronutrient supports healthy skin, nails and hair. It also helps prevent megaloblastic anaemia, a condition that causes fatigue and muscle weakness. The main food sources are meat, fish, eggs and dairy products. Vegans or those following a vegetarian diet should consider taking a supplement for this vitamin to achieve optimal intake levels.
