Capsule ingredients: Anti-caking agents (Corn starch, Cellulose, Magnesium stearate, Talc and Silicon oxide), Fucus dry extract (Fucus vesiculosus L, dried stems) (100mg), Green tea dry extract (Camellia sinensis Kuntze, leaves) (40mg), Mate Herb dry extract (Ilex paraguariensis St-Hill, leaves) (40mg), Choline Bitartrate (26 mg, eq. to 10.42 mg Choline), L-Methionine (25 mg), Inositol (25mg), Manganese Gluconate (4.35mg, eq. to 0.5 mg Manganese), Manganese Gluconate (4.35mg, eq. to 0.5 mg Manganese) (100mg). to 0,5mg of Manganese). Capsule shell components: Gelatin and water.