Naturtierra Magnesium Carbonate 110G

€11.19
Only 13 units at this price

Helps reduce fatigue and tiredness

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€11.19
Only 13 units at this price

Description

Food supplement that helps reduce fatigue and tiredness, because magnesium contributes to the proper functioning of the nervous, muscular and psychological system, as well as promotes bone care. Suitable supplement when there is a lack of magnesium in the body.

Instructions for use

Take one tablespoon per day (approx. 1.1g).

Price per 100 G

€10.17 / 100 g

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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