Dietary supplement made from pure magnesium, helps maintain healthy bones, muscles and improve body energy. Magnesium is a mineral that helps reduce tiredness and fatigue, contributes to electrolyte balance, normal energy metabolism, normal functioning of the nervous system and muscles. It helps normal protein synthesis and the maintenance of normal bones. Contributes to the normal functioning of the nervous system and helps to reduce tiredness and fatigue. Supports normal red blood cell health.