Normovital Melatonina 1mg 60comp

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A complement that will help you sleep better, suitable for shift changes or jet lag

60comp

Description

From the age of 30, our body stops generating large doses of melatonin, the hormone responsible for regulating sleep and promoting a long-lasting and pleasant rest.

Normovital Melatonin 1mg is a supplement rich in melatonin that will help you fall asleep in cases of chronic or transient insomnia. This supplement is also useful for adults who have trouble sleeping because of schedule changes.

*Each capsule contains 1mg of melatonin.

Ideal for jet lag cases too!

Instructions for use

Take 2 tablets about 30 minutes before bedtime. Do not administer in children.

Unit price

€0.00 / Tablets

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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Safety visual aids

At this time we do not have safety images for this product, but we are working on it. We encourage you to check back later for updates. In the meantime, we recommend that you read the safety information that comes with the product before using it. If you have any questions about safety, please do not hesitate to contact us. Also, if you wish, you can also return the product by following our general terms and conditions.

Manufacturer details

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