Novadiet Elementales Magnesium + Potassium is a supplement in tablet form that provides an essential combination of two vital minerals: magnesium and potassium. These minerals are fundamental for the proper functioning of the body and help maintain electrolyte balance.
One of the main functions of these tablets is the regulation of electrolyte balance, which is crucial for:
- Hydration
- The functioning of the nervous system
- Muscle contraction
Potassium is especially relevant for muscle function, while magnesium helps reduce fatigue and prevent cramps, thus promoting more effective recovery and superior physical performance.
Additionally, magnesium has a positive impact on cognitive function, as it:
- Improves concentration and memory
- Reduces stress and anxiety, promoting an overall sense of well-being
- Contributes to energy production and protein synthesis, which can strengthen defenses
It is recommended to take two tablets a day, preferably with meals to optimize the absorption of the minerals. It is advisable to follow the manufacturer's instructions and consult a healthcare professional before starting any supplementation regimen.