1. PromoFarma
  2. Herbalist
  3. Natural Remedies
  4. Menopause and Menstruation
  5. Nutergia Ergyfem 250ml
Farmacia Barahona, Barahona

Nutergia Ergyfem 250ml

24,99€

18,74€ by redeeming Health points. Log in

Only 5 units at this price
Add to my favourites

Dietary supplement for premenstrual and menopausal symptoms

Shipping in 24-72h

Trusted sellers
100% secure payment guaranteed 100% secure
payment guaranteed
Refund guaranteed for 14 days Refund guaranteed
for 14 days
Shipping for only 1,99€ for baskets over 20,00€
24,99€

18,74€ by redeeming Health points. Log in

Only 5 units at this price

Description

Supplement that gives comfort before and throughout the menstrual cycle and menopause. It is a dietary supplement with cumin, hyssop, thyme, chasteberry, taremilla and trace elements ERGY-FEM combines chasteberry or Vitex agnus castus (which helps to support comfort before and throughout the menstrual cycle, soothing premenstrual and menopausal symptoms), taremilla (which helps to support a good comfort throughout the menstrual cycle), cumin (which contributes to physical well-being), thyme and also hyssop. Among the trace elements present, we highlight manganese and zinc, which contribute to protect cells against oxidative stress.

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. It is recommended to ingest 10-20 ml in 1/2 glass of water, outside of meals.

Composition

Cumin, Hyssop, Thyme, Chasteberry, Alquemila and selected trace elements.

Price per 100 ML

10,00€ / 100 ml

Pharmaceutical Advice

Menopause is the gradual disappearance of menstruation, ovulation and reproductive capacity. As a general rule, ovulation stops between the ages of 45 and 55, when oestrogen and progesterone levels drop. In some cases, some variable symptoms associated with hormonal changes may appear, such as hot flashes, insomnia and night sweats, vaginal dryness, irritability and/or mood swings, among others. It is just another stage in life, which does not necessarily cause significant discomfort as long as you follow a healthy lifestyle.

The first thing to bear in mind is the importance of following an adequate diet, high in fruit and vegetables, as well as sources of healthy fatty acids such as oily fish, nuts and olive oil. Physical exercise, with special emphasis on strength training, is another pillar of good health to keep bones and muscles strong.

Dietary supplements are often useful for reducing the impact of the symptoms associated with menopause. Ingredients such as soy and hops phytoestrogens or black cohosh and Angelica Sinensis extracts can help relieve hot flashes and contribute to a normal mood. Evening primrose oil contains fatty acids that are precursors of anti-inflammatory substances, and calcium and vitamin D3 are highly recommended for maintaining bone density. On the other hand, other types of supplements such as plants with relaxing and adaptogenic effects, tryptophan or melatonin help to improve rest. A supplement recommendation should be personalised according to symptoms or medical history. In the case of persistent and inconvenient symptoms, consult with your gynaecologist and follow his or her instructions.

Share

RELATED SEARCHES ABOUT Menopause and Menstruation

New in Natural Remedies