Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.
It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.
It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.
A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.
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It is a good alternative when you do not tolerate milk and need to supplement your diet. It is perfect because the proteins it contains are soy and pea, it is very tasty and rich in protein and vitamins group B, etc
MARIA J.
I like it for being very rich in protein and vitamins group B, the taste is very rich, it is defatted cocoa, it is an easy supplement to take, it helps to complete the diet if you are sick or have an involuntary tendency to thinness, because this is your constitution. If you are thin, sick, this supplement is a good choice
MARIA J.