Nuun Sport Electrolytes Lime Lemon 10 Tablets is a dietary supplement designed to improve hydration during exercise. This product comes in the form of effervescent tablets that dissolve in water, making it easy to consume and absorb.
The Nuun Sport formula includes a combination of essential electrolytes such as:
- Potassium
- Calcium
- Magnesium
These minerals are essential for:
- Regulating heart rhythm
- Supporting muscle contraction and growth
- Preventing weakness and muscle cramps
Additionally, it contains sugar and sodium, which contribute to better hydration in situations of intense physical effort.
This supplement also includes vitamin C, which is beneficial for maintaining well-being during and after physical activity. The recommended intake is 1 to 3 tablets per day for adults, distributed throughout the day.
For preparation:
- Add one tablet to 300 ml of water.
- Allow it to dissolve completely before consuming it immediately.
- It is important to avoid using carbonated water for dissolution.
It is advised not to exceed the recommended daily dose and, if necessary, consult a professional before starting its use.