Source of vitamins A and C and minerals such as iron, calcium, potassium, magnesium and zinc to face the day with the necessary energy and nutrients. Rich in protein and antioxidants that strengthen the immune system.
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Source of vitamins A and C and minerals such as iron, calcium, potassium, magnesium and zinc to face the day with the necessary energy and nutrients. Rich in protein and antioxidants that strengthen the immune system.
-Take 20g at breakfast.
-Or 40g if you are going to perform intense physical activity.
Instant Quinoa, Pomegranate juice, Maca, Brown sugar cane panela, Chia, Camu camu, Guarana.
Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.
It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.
It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.
A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.