Onavit 160 Capsules is a dietary supplement containing borage, evening primrose, marine and vitamin E oils, formulated to improve hormonal health and skin function. Its polyunsaturated fatty acid content helps to balance hormones and alleviate emotional problems. It is especially helpful in relieving premenstrual symptoms, fibrocystic mastopathy and rheumatoid arthritis, as well as keeping the skin in good condition. It is recommended to take 6 capsules a day distributed in the main meals. The recommended daily dose should not be exceeded and food supplements should not replace a balanced and healthy diet.