1. PromoFarma
  2. Herbalist
  3. Natural Dietetics
  4. Natural Dietary Supplements
  5. Natural Relaxing
  6. Oniria 30 Film-coated Tablets
Esther Gordo Pinés, Manzanares

Oniria 30 Film-coated Tablets

9,82€

7,36€ by redeeming Health points. Log in

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Helps you fall asleep

72 opinions

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9,82€

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Description

Oniria 30 Film-coated Tablets is a food supplement with melatonin that promotes rest and helps you sleep. Specifically, melatonin is a hormone that is produced especially in the dark. With it, it decreases the time needed to fall asleep.

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 tablet a day before going to bed.

Food supplements should not replace a healthy and balanced diet.

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Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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Opinions

10/10

Effective in catching sleep

Francesc B.
10/10

Very good product, confined with Flavia, makes for a very comforting sleep.

Isabel C.
8/10

All ok

Fernando G.
10/10

I recommend it

Anna M.
10/10

I sleep much better than before

Fernando P.
10/10

Excellent maintenance

Carolina A.
10/10

i recommend

Francisco J.
10/10

Sleeps great

Carmen E.
10/10

Excellent for its efficiency in every way.

Esther M.
8/10

Works for me

Anais F.
10/10

Since my son has been taking it, he sleeps great. It has been a real discovery. And also natural.

Irene S.
8/10

Helps you to fall asleep logically

Ana M.
10/10

The best ✨

Felix A.
10/10

It is very relaxing and does not leave you feeling tired afterwards

Olga S.
8/10

I have only been approving it for a few days but so far it seems to be helping me to sleep

Beatriz I.
10/10

If I recommend it

Isabel D.
10/10

I like it because of the melatonins I have tried, I feel that this one has the best effect

Andrea R.
10/10

It is the best, by far, that has worked for me to fall asleep. I recommend it 100%

Almudena M.
10/10

Very good, I was a very restless sleeper and managed to sleep straight through.

África C.
10/10

Very good product

Michel P.

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