El Granero Organic Chia Seeds 500 grams
Chia seeds are considered highly nutritious foods, as they contain significant levels of various nutrients essential for the proper functioning of the body. They are rich in soluble fiber, vegetable omega 3, amino acids and calcium. Due to their high fiber content, they are recommended to combat constipation.
These seeds can be used in the preparation of bread with a maximum of 5% of its weight. They are also ideal for preparing recipes such as cakes or muffins, as well as to grind them and add them to salads or soups. They are suitable for vegans and coeliacs, free of gluten, egg, lactose and sugar.
Technical tip: They may contain traces of gluten, sesame, soy, nuts and mustard.