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  6. Pharma Nature Melatonin 30caps

Pharma Nature Melatonin 30caps

8,85€

6,64€ by redeeming Health points. Log in

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Helps to reduce the time needed to fall asleep

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8,85€

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Description

Dietary supplement formulated with liposomal melatonin. Helps to reduce the time necessary for the conciliation of sleep in contexts of jet lag or jet lag due to changes in routine. Suitable for adults. Not suitable in case of pregnancy or lactation.

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule daily at night, preferably 30 minutes before bedtime.

Composition

Liposomal melatonin.

Unit price

0,30€ / Capsules

Pharmaceutical Advice

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.

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Safety and product information
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Safety visual aids

At this time we do not have safety images for this product, but we are working on it. We encourage you to check back later for updates. In the meantime, we recommend that you read the safety information that comes with the product before using it. If you have any questions about safety, please do not hesitate to contact us. Also, if you wish, you can also return the product by following our general terms and conditions.

Manufacturer details

At the moment we do not have the manufacturer's details, but we are working to add them as soon as possible. We invite you to check back later for updates. If you have any questions, please do not hesitate to contact us, we will be happy to help you. contact us.

Authorised EU Representative

At the moment we do not have the authorised representative information, but we are working to add it as soon as possible. We invite you to check back later for updates. If you have any questions, please do not hesitate to contact us.

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