They are golden flax seeds. Rich in fatty acids, omega 3 and fiber. The golden flax seed provides essential nutrients for the body. It acts as a great protector against kidney disease, and helps fight stress and mental fatigue, due to the copper it contains. It contains the best vegetable source of fatty acids such as omega 3 and phytoestrogens. Contains soluble and insoluble fiber. Helps prevent constipation. It is a product made without preservatives, artificial flavourings or colourings. Origin: European organic agriculture.