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  5. Plannatur Active Hair & Nails 60caps

Plannatur Active Hair & Nails 60caps

€15.64
Only 10 units at this price
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Helps to improve the appearance of skin, hair and nails

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€15.64
Only 10 units at this price

Description

Dietary supplement in capsule form, made from fish and borage oils, rich in omega 3 fatty acids, magnesium, calcium, silicon and vitamins, among others, which contributes to the healthy maintenance of skin, hair and nails.

It contains vitamin C, with antioxidant properties, which helps to protect cells from oxidative damage and to recover the natural luminosity of the skin.

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle.

Unit price

€0.26 / Capsules

Pharmaceutical Advice

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.

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